Mindful nutrition as a way of life

Your certified guide to

Certified Health coach, certified yoga instructor, Esthetician, and smoothie lover.

"Before working with Michele, I struggled with low energy and constant cravings. After just a few sessions, I noticed a significant improvement in my mood and overall health. Michele’s approach is compassionate, personalized, and incredibly effective. I feel like a whole new person!"

Sarah T.

WORK WITH Michele 1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Certified Health coach, certified yoga instructor, Esthetician, and smoothie lover.

Hi, I’m MICHELE

I struggled with my weight for years when I was young. I know first hand how horrible it feels to be uncomfortable in your own body. I struggled with my weight for years when I struggled with digestive issues, severe acne…

Our session will be

Personalized

Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

Targeted

Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

Integrative

Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy…

Wellness Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.

Nutrition Guidance

Improving your relationship with food

Target Specific: Issues If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Client Success Stories Inspiring Results

CONTACT US