Mindful nutrition as a way of life
Your certified guide to
Certified Health coach, certified yoga instructor, Esthetician, and smoothie lover.
"Before working with Michele, I struggled with low energy and constant cravings. After just a few sessions, I noticed a significant improvement in my mood and overall health. Michele’s approach is compassionate, personalized, and incredibly effective. I feel like a whole new person!"
Sarah T.
WORK WITH Michele 1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Certified Health coach, certified yoga instructor, Esthetician, and smoothie lover.
Hi, I’m MICHELE
I struggled with my weight for years when I was young. I know first hand how horrible it feels to be uncomfortable in your own body. I struggled with my weight for years when I struggled with digestive issues, severe acne…
Our session will be
Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy…
Wellness Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.
Nutrition Guidance
Improving your relationship with food
Target Specific: Issues If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Client Success Stories Inspiring Results